How Do You Work With Someone You Cant Stand?

How do you deal with a coworker you can’t stand?

How to Work With a Coworker You Can’t StandFigure out what’s bothering you.

This might seem counter-intuitive.

Let yourself detach a bit.

No matter what, this person shouldn’t be taking up more space in your brain than they deserve.

Confront them if you need to.

Consider that you might have your own work to do..

How do you work with someone you hate?

How to work with someone you dislike1 You need to deal with the problem. … 2 Tell yourself that it’s not that bad. … 3 Sometimes all you need to do is talk to the person. … 4 Don’t embarrass the person. … 5 Learn from others’ coping strategies. … 6 Differentiate between the person and the behaviour. … 7 If all else fails, minimise your exposure.More items…•

What if someone hates you for no reason?

Humbly and in a friendly way, ask the person if there has been any issues or ways in which you may have caused them to be offended or hurt. Accept what they say as valid even if you don’t think they are being reasonable. Feelings are feelings. They are not right or wrong.

Can you hate someone you loved?

Another obvious example of emotional ambivalence is hating the one you love. When people say that they are in a love-hate relationship, they may be referring to different aspects of their attitudes toward the beloved. … When they think about the humiliation their partners cause them, they hate their guts.

What does hatred feel like?

Hatred is a relatively stable feeling of intense dislike for another person, entity, or group. Hatred is distinct from short-lived feelings such as anger and disgust.

How do you politely ignore a coworker?

How to Politely Avoid a Negative CoworkerDon’t engage. You don’t have to completely ignore or avoid your negative coworker in order to not engage with her. … Be honest. Honesty is always the best policy. … Stay in a group. Ever heard of the expression, power in numbers? … Be the happiest person you know.

How do you be nice to someone you hate?

If you take these 12 tips to heart, you’ll be able to successfully deal with a person you disdain.Let It Go. … Focus On Healthy Ways To Communicate. … Practice Civility. … Sidestep When Possible. … Fake It Till You Make It. … Be Mindful Of Your Emotions. … Put A Positive Spin On It. … Find Common Ground.More items…•

How do you deal with someone you cant stand?

8 Ways to Deal With Someone You Just Can’t StandAccept that you don’t need to be friends with all of your employees. … Figure out why they bother you. … Remain positive with them. … Focus on how they benefit your team. … Don’t let emotions hinder your leadership. … Be upfront. … Work closely with them. … Observe how others handle them.

How do you tolerate someone at work?

Here’s 9 tips which I’ve found to work in dealing with such people:Be calm. … Understand the person’s intentions. … Get some perspective from others. … Let the person know where you are coming from. … Build a rapport. … Treat the person with respect. … Focus on what can be actioned upon. … Ignore.More items…•

How do I stop obsessing over someone I hate?

Identify the triggers so you can interrupt and redirect your thinking. Create a phrase that you can say to yourself in those moments: something that’s both a validation of your feelings and a reassurance that you can shift your focus. Give yourself permission to dislike a person and want to avoid them.

What does it mean when you can’t get someone off your mind?

Being unable to get someone off your mind indicates that you are also on that person’s mind. The very last person on your mind before you fall asleep is either the reason for your happiness or your pain. The longer you hide your feelings for someone, the harder you fall for that person.

How do you hate someone who broke your heart?

To avoid that, do these things to forget about it:Let It Go. A way to forget someone who broke your heart is letting go. … Take It Slow. … Love Doesn’t Mean Being With Each Other. … Getting Heartbroken Is Normal. … Be Alone. … Talk With Your Friends. … Don’t Be Pessimistic. … Hang Out With Friends Or Family.More items…

How do you protect yourself from a toxic coworker?

When used with other helpful strategies, like telling your HR manager, these tips can help you create a mental barrier between you and an unkind colleague:Rise above it. … Don’t take it personally. … Remind yourself that you’re not alone. … Use emotional detachment. … Remember, it’s temporary.

How do you respond to a toxic coworker?

Raise your own game, and keep your ego in check. Don’t stoop to their level. Watch for and manage your fight-or-flight response. The more you can maintain your focus on team goals, the less likely you are to become blinded by win/lose thinking with this toxic peer.

How do you know if the person hates you?

Here are 7 signs someone secretly hates you.Their Body Language is Not Open. … They Avoid Eye Contact with You. … Intense Eye Contact, (Not the Good Kind) … They Are ‘Fake’ Conversing with You. … They Don’t Mimic. … They Are to the Point, and Don’t Tend to Talk Further. … They Don’t Get in Touch, or Stay in Touch.More items…•